Physical Activity in the finer movements

Physical Activity in the finer movements

Physical exercises have an impact in the daily life activities, for them not only increase the endurance, strength and dexterity necessary to, for example, hold things or engage into more than one activity simultaneously (multi-tasking), but can also provide other...
MONTEPACINI SOCIAL FARM: Care Farming & Sport for Social Inclusion

MONTEPACINI SOCIAL FARM: Care Farming & Sport for Social Inclusion

Montepacini is a “HUB” for social experimentation located in a rural area of Fermo (Marche Region – Italy): it is a SOCIAL FARM, exploiting agricultural resources to integrate and train vulnerable groups of people (people with mental and  physical disabilities,...
What are the benefits of dance therapy?

What are the benefits of dance therapy?

What dance therapy is? Dance can be both an outlet for creativity and a method of accessing a peaceful state of mind.   How Dance Movement Therapy Works Dance as anxiety treatment is known as dance movement therapy, defined by the American Dance Therapy Association as...
Increasing Physical Activity to address Mental Health

Increasing Physical Activity to address Mental Health

Providing Physical activity and mental health awareness through peer support programmes to raise the aspirations of Merseyside young people and breakdown barriers to accessing employment opportunities. In Liverpool the “Life is like a bike” campaign has been...
Finding the right physical activity for you

Finding the right physical activity for you

Some people might be put off by sports and physical activities because they haven’t found one they are passionate about or comfortable with. While some are well known like soccer and basketball we decided to take a look at what else is out there, we found there really...